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Tips to beat skin dryness in winter

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With the first wind of winter our skin starts dry, flaky, and itchy.It begins demanding us extra care and attention.You don't need an expert* to tell you if your skin is dry. Look for rough, scaly patches on your legs, back, arms, or waist. They're the areas that you forget about in your concentration on moisturizing your face and hands, and they can itch.. Everyone needs to protect their skin from drying out in the winter. But if you have a skin condition, you should step up your routine to stay supple. Even if you don’t have a skin condition, you should take these steps to keep your skin from getting too dry in wintry weather.

Choose Your Moisturizer Wisely 

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For itchy, dry skin, the best moisturizer is one that's thick and heavy. "Watery, scented lotions are next to useless for dry skin so choose the best and the least expensive which is petroleum jelly." Petroleum jelly may be too thick and greasy for some women. If so, warm it up in your hands first, then it will spread easier, and if you find petroleum jelly messy, use it at night when you're in bed.Further you can add rose water in petroleum jelly to make you skin more soft and fresh.

Clean Up the Right Way

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Frequent bathing or hot showers or baths can strip your skin of natural oils. Avoid deodorant bars, antibacterial soaps, perfumed soaps, and skin care products containing alcohol. Instead, use warm water and a mild, fragrance-free soap or moisturizing body wash. Limit your showers or baths to no more than 10 minutes, pat dry, and moisturize while your skin is still damp.

Eat Right
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Winter might seem like more of a meat and potatoes kind of season, but supplementing your diet with more fish and dry fruits, particularly salmon and tuna, has been proven to help skin better maintain its moisture due to their high content of omega-3 fat.As the dry skin is the sign of omega-3 deficiency.

*See a dermatologist if at-home remedies don't work, or if your dry skin bleeds or becomes excessively scaly.
Tips to beat skin dryness in winter Tips to beat skin dryness in winter Reviewed by Amna Imran on 11:33:00 pm Rating: 5

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